|
Class Time: 6:45 PM - 8:15 PM Class Start: Friday 24th of September 2010 Class End: Friday 29th of October 2010 Instructor: Angelina Description:A beautiful combination of dance and yoga! This class is a fantastic supplement to any dance class and a great way to stay in shape for non-dancers. The class incorporates basic Belly Dance techniques and drills, and also focuses on stretching, strengthening and body wellness. No previous dance or yoga experience required. (Note: this class does not replace Belly Dance Level 1 as a pre-requisite to Level 2)
Sept. 24 – Oct. 30 (6 weeks, 9 hrs) EARLY REGISTRATION: $89+hst ($109 after Sept. 10) Drop In Cost: $18.00
|
|
Class Time: 11:00 AM - 12:00 PM Class Start: Sunday 26th of September 2010 Class End: Sunday 12th of December 2010 Instructor: Julio "Rasta" Monteiro Description:Its always more fun with a friend!
EARLY REGISTRATION: $179+hst ($199 after Sept. 10)
|
|
Class Time: 6:45 PM - 8:15 PM Class Start: Friday 24th of September 2010 Class End: Friday 29th of October 2010 Instructor: Angelina Description:Its always more fun with a friend!
|
|
Class Time: 5:30 PM - 6:30 PM Class Start: Monday 31st of May 2010 Class End: Friday 17th of December 2010 Instructor: Angelina Description:Hatha Yoga and Power Yoga - All ages and levels (Absolute Beginner to Advanced) are welcome! Instructor provides individual attention and instruction, and variations of asanas to suit level.
"Ha" - means Sun, "Tha" - means Moon, "Yoga" means Union. Hatha Yoga is the path of yoga that is concerned mainly with the asanas (posture) which brings comfort and steadiness. Hatha Yoga increases vitality throughout all systems in the body, particularly the nervous system, circulatory system, endocrine system, and respiratory and digestive systems. It creates a strong spine and core, tones muscles, and helps create balance and focus. Hatha yoga practice increases vitality, focus, and well-being. Ammara Dance provides water, mats and bolsters - all you need to bring is yourself! CLASS TIMES: TUES & THURS: 12pm - 1pm MON, TUES, WED & FRI: 5:30PM - 6:30PM THURS: 5PM - 6PM PRICING: ONE MONTH UNLIMITED ONLY $99 Session Pass: $295 (4 months Unlimited) 10 class card: $95 (cards valid for 1 session) 24 class card: $159 (cards valid for 1 session) Drop in: $12 or bring a friend and get 2 for $20! *Seniors and Students receive 15% off of regular prices!* Drop In Cost: $15.00
|
|
Class Time: 7:00 PM - 8:00 PM Class Start: Monday 20th of September 2010 Class End: Monday 1st of November 2010 Instructor: Ramses Padilla Description:In a very fun and relaxed environment Ramses Padilla teaches dances that require no partner, done to upbeat music, combining dance moves from a variety of Cuban dances like Casino-Salsa, Afro-Cuban folkloric dances, ChaCha, Mambo, and Bachata - all in the authentic Cuban way!
No Partner Required - Men and Women welcome - No Experience Necessary! You will sweat and you will have FUN! 6 weeks: $45+hst or $75+hst for two! ($59 and $89 after Sept. 10) Session 1: Sept. 20 - Oct. Nov. 1 (No class Oct. 11) Session 2: Nov. 8 - Dec. 13 Drop In Cost: $15.00
|
|
Class Time: 7:00 PM - 8:00 PM Class Start: Monday 20th of September 2010 Class End: Monday 1st of November 2010 Instructor: Ramses Padilla Description:Bring a friend, its twice the fun!
$75 ($89 after Sept. 10)
|