This class is a fun workout and introduction to Indian dance with the latest Bollywood
and Bhangra hits!  Students will learn basic Indian dance moves fused
with hip hop and jazz moves, while
increasing their cardio endurance!  Come out to enjoy some interesting
choreography in a relaxed, easygoing environment. Indian dancing is
traditionally done barefoot but feel free to wear supportive shoes, if
needed, for this high impact class!

Class Dates: Sundays, 3:30pm - 5:30pm

Session 1: Jan 15, 22, 29 (6hrs) - $70, $120 for two people

Session 2: March 18, 25 (4hrs) - $45, $75 for two people

Both Sessions: $99 or $178 for two people

Its always more fun with a friend!

Session 1 & 2 - Jan. 15, 22, 29 & March 18, 25 (10 hrs)

Session One - Jan 15, 22 and 29 (6hrs)

Its always more fun with a friend!

Jan. 15, 22 & 29 (6hrs)

Session 2: March 18 & 25 (4hrs)

Its always more fun with a friend!

March 18, 25 (4hrs)

Hatha Yoga and Power Yoga - All ages and levels (Absolute Beginner to Advanced) are welcome! Instructor provides individual attention and instruction, and variations of asanas to suit level.

"Ha" - means Sun, "Tha" - means Moon, "Yoga" means Union. Hatha Yoga is the path of yoga that is concerned mainly with the asanas (posture) which brings comfort and steadiness. Hatha Yoga increases vitality throughout all systems in the body, particularly the nervous system, circulatory system, endocrine system, and respiratory and digestive systems. It creates a strong spine and core, tones muscles, and helps create balance and focus. Hatha yoga practice increases vitality, focus, and well-being.

Ammara Dance provides water, mats and bolsters - all you need to bring is yourself!

CLASS TIMES:
TUES & THURS: 12pm - 1pm
MON, TUES, WED & FRI: 5:30PM - 6:30PM
THURS: 5PM - 6PM                                       

SAT 12:30PM - 1:45PM

PRICING:
ONE MONTH UNLIMITED ONLY $99
Session Pass: $295 (4 months Unlimited)
10 class card: $95 (cards valid for 1 3-month session)
24 class card: $159 (cards valid for 1 3-month session)
Drop in: $12 or bring a friend and get 2 for $20!

*Seniors and Students receive 15% off of regular prices!*

Class cards can be purchased at the studio prior to each class.